Tag Archives: health

Health And Its Influence On Diet

Health And Its Influence On Diet

DIABETES Healthy eating, combined with regular physical activity and weight control, is important to manage diabetes. People with diabetes should eat mainly high fibre carbohydrate foods such as wholegrain breads and cereals and vegetables and fruit. They should also reduce their intake

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Hummus – food fact

Hummus – food fact

Hummus is an Egyptian food dip or spread made from chickpeas, garlic, olive oil, sesame paste. It provides 177 calories for every 100g Health benefits lowers cholesterol it has heart healthy fats aids in weight management may help reduce cancer risk rich

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