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5 foods that helps the heart against diseases

Eating right is the key for lowering your risk to getting heart disease. Get started with these five (5) foods you should eat regularly that can help you prevent heart diseases. 1. Fruits and vegetables [...]

By | March 19th, 2017|Categories: Lifestyle & Fitness|Tags: , , , , , , , |2 Comments

Prediabetes and Healthy Dieting

Prediabetes: What does it mean? A diagnosis of prediabetes is a warning sign about your health, but it’s not a life sentence. Prediabetes means having blood sugar levels that are higher than normal but not [...]

7 Health Benefits of Strawberries

Whether fresh or frozen, there's no denying that strawberries are a popular fruit, but they also pack a healthy punch. Read on to learn surprising health benefits of strawberries If you’re not already a fan [...]

Restaurant Revenue Forecast and Cost Control

It is very similar of the restaurant and room service forecasting process is to the rooms forecasting process. The forecasting process includes forecasting customers and average checks to calculate restaurant and room service revenues. The [...]

By | March 4th, 2017|Categories: Management|Tags: , , , , , , , , , |5 Comments

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