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Hummus – food fact

Hummus is an Egyptian food dip or spread made from chickpeas, garlic, olive oil, sesame paste. It provides 177 calories for every 100g

Health benefits

  • lowers cholesterol
  • it has heart healthy fats
  • aids in weight management
  • may help reduce cancer risk
  • rich in vitamins and minerals

By | 2017-04-18T13:36:05+00:00 April 18th, 2017|Food Facts|0 Comments

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