Category Archives: Food Facts

bell peppers

Bell Peppers : Nutrition and Facts

Bell peppers are produced from the flowering parts of the plant, which is likely to be categorized as fruit, but mistaken as vegetables. Major health benefits include eye health and prevention of anemia. Knowing the gender of bell peppers : When flipped over, the ones with four (4) bumps are the female, while the ones

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Hummus – food fact

Hummus is an Egyptian food dip or spread made from chickpeas, garlic, olive oil, sesame paste. It provides 177 calories for every 100g Health benefits lowers cholesterol it has heart healthy fats aids in weight management may help reduce cancer risk rich in vitamins and minerals

How To : Muffin Revival

This hack is mind blowing and very easy to achieve. Today we deal on how to revive it As muffins age, their moisture seeps to the outside. To revive them, sprinkle with water, place in a paper bag, and pop/place in a hot oven for five (5) to ten (10) seconds. This is the major

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