Monthly Archives: March 2017

Cucumber Salad

Cucumber Salad

This breath taking fresh cucumber salad is worth trying both for dinner, lunch and breakfast Makes 8 Servings INGREDIENTS: • Cucumbers, thinly sliced • 1 small white onion, thinly sliced • 1 cup white vinegar • 1/2 cup water • 3/4 cup

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Garden Salad

Garden Salad

This collection of freshly prepared salad will keep the body system running smooth, with the health benefits of the individual ingredients Servings : 2 INGREDIENTS 3 Asparagus 1 Cucumber 2 Cherry tomatoes, halves 2 teaspoon Yoghurt, unsweetened 50g Ruccola Water melon, peeled

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Fruit smoothies

Fruit smoothies

Whether you’re a business exec, carpooling mom, up-and-coming entrepreneur or someone in-between, busy lives tend to cut into healthy eating. But eating well doesn’t have to be hard work. Try these healthy fruit smoothie recipes for your next last-minute breakfast, afternoon snack

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